Anger Management Training Courses

This course may be eligible for CEUs*

Anger is a universal experience. It is normal to feel angry sometimes and anger can be a healthy emotion if you know how to deal with it. You don’t have to be a psychologist to understand that managing anger productively is something few individuals, organizations and societies do well. Yet research tells us that those who do manage their anger at work are much more successful than those who don’t. The co-worker who can productively confront his teammate about his negative attitude increases his team’s chance of success as well as minimizes destructive conflicts. The customer service agent who can defuse the angry customer not only keeps his customers loyal but makes his own day less troublesome. This course is designed to help give you and your organization that edge.

This course touches on the definition of anger, its costs and pay-offs, the anger process, how anger affects our thinking, understanding behaviors caused by anger, how to manage anger and communicate effectively.

OBJECTIVES

At the end of this course you will be able to:

• Understand how anger affects your body, your mind and your behavior
• Break old patterns and apply a model for assertive anger
• Use an anger log to identify your hot buttons and triggers
• Control your own emotions when faced with other people’s anger
• Help other people safely manage some of their repressed or expressed anger
• Communicate with others in a constructive and assertive manner

TARGET AUDIENCE

This course is designed for:

• Anyone who needs to learn to deal with anger positively
• Anyone who wishes to be able to manage anger in order to be more productive at work
• Anyone who wishes to learn to approach anger in a healthier way

REQUIREMENTS 

None/No previous knowledge required.

ESTIMATED COURSE DURATION

3 hours

COURSE SPECIFICATIONS 

This course comes with 9 lessons consisting of text, interactive cards and a quiz.
It is a self-paced program available 24/7. Participants can learn at their own pace, anytime, anywhere and on any device.

CERTIFICATE 

A participation certificate will be issued on completion of the course.

Frequently Asked Questions

• When will I receive my certificate?
  Once you have completed your course you can immediately log in to your account and download/print your certificate.
• How long is my certificate valid for?
  Your certificate has lifetime validity. It does not expire.
• How can I pay?
  Our subscriptions are processed by PayPal, Stripe, Apple Pay or Amazon Pay or you can use any Visa, Mastercard or American Express for payments. Cudoo does not collect or store your credit/debit card details.
• Is my payment secure?
  Your payment is totally secure. All payments are processed through a secure HTTPS web page using SSL. Cudoo never collects or stores your credit/debit card or bank details.
• How do I use Cudoo once I have paid?
  Once you have created your account and paid, you will receive a welcome email with a link to your learning platform so you can immediately start learning.

Example Certificate