A Phobia is one of the most common reasons why people struggle to reach their potential, it can be highly debilitating.
Do you suffer from a Phobia? Many of us do to some degree.
A Phobia is one of the most common reasons why people struggle to reach their potential, it can be highly debilitating. Individuals with a phobia, worry that others will notice their anxiety and wrongly assume that they are incompetent. They often have difficulty in certain day to day situations and will try to avoid them.
Full of Practical Tips, this course will teach you how to coach yourself to overcome your phobia as well as how to hold on to the positive changes for the long-term.
By the end of this course you will be able to:
This course is designed for:
None/No previous knowledge required.
ESTIMATED COURSE DURATION
This course is self-paced, but is designed to be completed within 2 months.
We recommend completing one lesson every week to make sure you get enough practice and therefore the most of your course.
A participation certificate will be issued on completion of the course.
Thanks to you, every course you complete on Cudoo provides free learning to individuals with limited opportunities.