Learn strategies to reduce and manage stress, creating an action plan to reduce its impact
Hurry, only 3 days left at this price!
Part of Workplace Success Tools (Bundle)
Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This course explores the causes of such stress, and suggests general and specific stress management strategies that people can use every day. This will help you know how to:
Thanks to you, every course you complete on Cudoo provides free learning to individuals with limited opportunities.