A vital way of becoming more effective in both business and life is by becoming more self-aware. If you can become aware of your self – your strengths and your weaknesses, your feelings and the messages your body sends you – then, you can become aware of the effects you create. Only once you know your effects and understand what motivates you, can you know how to change things, or even whether you should. Implementing the guidelines in this course is the first step in a continual process of deepening your awareness of your self and the effects you create. Becoming more effective can only deepen your rewards in both your professional and personal life.
This course touches on the definition of the Self, the types of Self, benefits of and limitations to self-awareness, techniques to became more self-aware, the concepts of independence and interdependence.
OBJECTIVES
By the end of this course you will be able to:
- Understand what the self is and its different aspects
- Learn from introspection
- Understand the nature and value of emotions
- Appreciate yourself
- Appreciate others
- Improve effectiveness
TARGET AUDIENCE
This course is designed for:
- Anyone who feels the need for a change in their life
- Anyone seeking to enhance their career development
- Managers, team leaders and any professional willing to take on a leadership or managerial role
REQUIREMENTS
None / No previous knowledge is required
ESTIMATED COURSE DURATION
11 hours
COURSE SPECIFICATIONS
This course comes with 12 modules consisting of videos, text, case studies and quizzes.
It is a self-paced program available 24/7. Participants can learn at their own pace, anytime, anywhere and on any device.
CERTIFICATE
A participation certificate will be issued on completion of the course.
Course Content
LessonsStatus
1
Lesson 1: Definition of the Self
2
Lesson 2: Awareness of the Physical Self
3
Lesson 3: Time Management
4
Lesson 4: The Emotional Self
5
Lesson 5: Mood Management
6
Lesson 6: The Mental Self
7
Lesson 7: Interpersonal Awareness
8
Lesson 8: The Spiritual Self
9
Lesson 9: Limitations of Self Awareness
10
Lesson 10: Independence vs Interdependence
11
Lesson 11: Download Course Curriculum
Frequently Asked Questions
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When will I receive my certificate?
Once you have completed your course you can immediately log in to your account and download/print your certificate.
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How long is my certificate valid for?
Your certificate has lifetime validity. It does not expire.
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How can I pay?
Our subscriptions are processed by PayPal, Stripe, Apple Pay or Amazon Pay or you can use any Visa, Mastercard or American Express for payments. Cudoo does not collect or store your credit/debit card details.
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Is my payment secure?
Your payment is totally secure. All payments are processed through a secure HTTPS web page using SSL. Cudoo never collects or stores your credit/debit card or bank details.
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How do I use Cudoo once I have paid?
Once you have created your account and paid, you will receive a welcome email with a link to your learning platform so you can immediately start learning.
Example Certificate