Assertiveness and Self-Confidence

Get the 2 key skills that are critical for success in life, whether personally or professionally speaking


SKU: assertiveness-and-self-confidence Category: Tags: , , , ,

Self-confidence and assertiveness are two skills that are crucial for success in life. If you don’t feel worthy, and/or you don’t know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to you in your professional and personal life.
Gain an understanding of what assertiveness and self-confidence each mean (in general and to you personally) and how to develop those feelings in your day-to-day lives. These skills will encompass many aspects of your life and have a positive effect on all of them.

Use this course to learn how to:

  • Define assertiveness and self-confidence, and list the four styles of communication
  • Describe the types of negative thinking, and how one can overcome negative thoughts
  • Explain the difference between listening and hearing.
  • Define the importance of goal setting, and practice setting SMART goals for assertive behavior
  • Utilize methodologies for understanding your worth — and the use of positive self-talk
  • List reasons why a pleasing appearance and body language are critical for creating a strong first impression
  • Practice sending positive communications phrased as “I-Messages”
  • Practice strategies for gaining positive outcomes in difficult interpersonal situations.

Course Content


Module One: Getting Started


Module Two: What Does Self-Confidence Mean To You?


Module Three: Obstacles to Our Goals


Module Four: Communication Skills


Module Five: The Importance of Goal Setting


Module Six: Feeling the Part


Module Seven: Looking the Part


Module Eight: Sounding the Part


Module Nine: Powerful Presentations


Module Ten: Coping Techniques


Module Eleven: Dealing with Difficult Behavior


Module Twelve: Wrapping Up

1. YOU enroll and complete an online course

2. WE help someone get access to learning

3. TOGETHER, we provide new skills to the world

Thanks to you, every course you complete on Cudoo provides free learning to individuals with limited opportunities.
Learn More