Building Your Self Esteem and Assertiveness Skills

Learn to recognise your own worth, and set goals to reflect your dreams and reinforce healthy self-esteem patterns

$99.99 $9.99

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SKU: 680f196fd20e Category: Tags: ,

A healthy self-esteem is essential for growth and achieving success. Of all the judgments you make in life, none is as important as the one you make about yourself. There are times when we all suffer from low self-esteem: we feel overwhelmed with stressors, we are having a hard time being heard at home or at work, we are going through a difficult experience. As a result, we become afraid of expressing and asserting ourselves, unable to make decisions and take action, letting many opportunities slip through our fingers. Without some measure of self-worth, life can be painful and unrelenting.

In this course, you will discover some techniques that can dramatically change how you feel about yourself, and how you approach the world to get the things that you want.



By the end of this course you will be able to:

  • Recognize that you have worth and are worthy of happiness
  • Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
  • Learn how to turn negative thoughts into positive thoughts
  • Learn how to make requests so that you get what you want
  • Set goals that reflect your dreams and desires



This course is designed for:

  • Anyone who feels unable to assert themselves and makes decisions
  • Anyone who feels self-critical and fears to be judged by others
  • Anyone who cannot assert their authority in the workplace (i.e. executives, managers, team leaders)



None / No previous knowledge is required



10 hours



This course comes with 8 lessons consisting of text, quizzes and interactive cards.

It is a self-paced program available 24/7. Participants can learn at their own pace, anytime, anywhere and on any device.



A participation certificate will be issued on completion of the course.


Course Content


Session One: Course Overview


Session Two: What is Self-Esteem?


Session Three: Improving Self-Esteem


Session Four: Building Self-Esteem


Session Five: Increasing our Self-Esteem


Session Six: Esteemed Confidence


Session Seven: The Power of Thought


Session Eight: Ask for What You Want


Session Nine: Create What You Want

$99.99 $9.99

30-Day Money-Back Guarantee

Course features:

9 Modules

Full Lifetime Access

Available on Web and Mobile

Certificate of completion

(5 ratings)

973 Enrolled

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